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Welcome to the GlucoseZone!  The best free source of information related to diabetes and exercise.

Within this website, you will find:

  1. Guidelines for safe and effective exercise for people with diabetes
  2. Tools for managing your diabetes while exercising
  3. Workout plans, videos and exercises that have helped other people with diabetes
  4. Locations of fitness providers, athletic stores, and grocery stores that are part of the GlucoseZone network.